A great way to release muscles that have been tense and stiff for too long. There are aches and pains in hard to reach places and deep tissue is a modality that helps us get to those areas. Very therapeutic.

Sometimes you just need your neck and shoulders worked on, or low back. Maybe you went on a run or bike ride and your legs need more attention. Let me know what has been bothering you and we can finally get that knot worked out.

Use this time to get out of your mind and back to your body. Listen to what it’s telling you, and give yourself the rest you deserve. For a spa-like experience, we will incorporate essential oils, hot stones and hot towels.